Magazine

Knowledge that helps.

Stories, tips, and background information on everyday safety.

Die besten Städtereisen Europas: Entspannt und sicher reisen
Ratgeber

The Best City Breaks in Europe: Relaxed and Safe Travel

From Vienna to Porto to Ljubljana: Discover Europe's most beautiful city breaks. Find out what makes for a relaxing trip, which countries are particularly suitable, and how Gard...

Notrufarmband mit Sturzerkennung: Wie automatische Hilfe im Ernstfall funktioniert
Notrufsystem

Emergency Bracelet with Fall Detection: How Automatic Help Works in an Emergency

Falls are among the most common health risks in old age. It often becomes particularly dangerous when those affected cannot independently call for help after a fall. Modern emer...

Wandern im Alter: Wie Sie sicher und entspannt unterwegs bleiben
Ratgeber

Hiking in Old Age: How to Stay Safe and Relaxed on the Trail

Hiking keeps you active and brings movement into your daily life. At the same time, resilience, balance, and recovery often gradually change with age. In this article, you will ...

Vitamin-B12-Mangel im Alter: Symptome, die viele übersehen
Ernährung

Vitamin B12 Deficiency in Old Age: Symptoms Many Overlook

Fatigue, dizziness, forgetfulness, or an unsteady gait are often considered "normal" in old age. However, a vitamin B12 deficiency could be behind them. Why older people are par...

Tag der Pflege 2026: Wertschätzung für Menschen, die Verantwortung übernehmen
Ratgeber

Nurses' Day 2026: Appreciation for people who take on responsibility

Care Day highlights how important caregivers, relatives, and support persons are in our daily lives. Learn why communication, safety, and digital support are becoming increasing...

Vatertag 2026: 20 Ideen für einen Tag, der wirklich in Erinnerung bleibt
Ratgeber

Father's Day 2026: 20 Ideas for a Truly Memorable Day

What do you do on Father's Day instead of traditional gifts? Discover ideas for shared experiences, activities, and practical solutions that truly resonate.

Warum Sie im Frühling schlechter schlafen – und was wirklich hilft
Ratgeber

Why you sleep worse in spring – and what really helps

Many people sleep worse in spring – despite having more energy and longer days. The reason for this lies in hormonal changes, more light, and often a vitamin D deficiency after ...

Muttertag 2026: Was schenkt man wirklich? Ideen, die ankommen
Ratgeber

Mother's Day 2026: What to really give? Ideas that go down well

Mother's Day is more than just an occasion for flowers or small gifts. Many are looking for gift ideas that truly mean something and make a difference in everyday life. In this ...

Frühling aktiv nutzen – Bewegung, Vitamine & neue Energie im Alltag
Fit im Alter

Actively embrace spring – exercise, vitamins & new energy in everyday life

Why is fresh air so good for us? Discover how outdoor exercise, simple workouts, and sunlight can make everyday life more active and healthier.