Magazine

Knowledge that helps.

Stories, tips, and background information on everyday safety.

Gastbeitrag eines Angehörigen: Das Gesundheits- und Pflegesystem
Sicherheit

Guest Contribution from a Relative: The Healthcare and Nursing System

  Navigating the health and care system is not always easy, especially when a loved one suddenly requires care. What happens now? What do I need to do? Who do I contact? Stefan ...

Der Notfallknopf: Moderne Sicherheit für Senioren
Gardia

The Emergency Button: Modern Safety for Seniors

  The well-being and safety of our elderly generation are particularly close to our hearts. One of the aids that can contribute to this is the emergency button, which was specia...

Seniorenbegleitdienste
Alltagshelfer

Companion care services for seniors

More and more elderly people want to remain in their own homes and communities, where they have lived for decades, instead of moving into a nursing home. However, they also do ...

Alternativen zum Seniorenheim: Senioren-WG und betreutes Wohnen
Ratgeber

Alternatives to nursing homes: Senior shared living and assisted living

In our changing society, alternative forms of housing that meet the needs of different age groups are becoming increasingly important. A good option is senior shared living comm...

Herzinfarkt-Risiko senken: Tipps für ein gesundes Herz
Alltagshelfer

Lowering heart attack risk: Tips for a healthy heart

  A healthy heart is invaluable, and taking care of your heart health should be a top priority. In a world where stressful lifestyles and unhealthy diets seem to be the norm, it...

Sturzprophylaxe: 5 Übungen die wirklich schützen
Gesundheit

Fall Prevention: 5 Exercises That Really Protect

In this article, we will highlight the best exercises and measures for fall prevention in seniors.

Gedächtnistraining für Senioren: Geistig fit bis ins hohe Alter
Gesundheit

Brain Training for Seniors: Mentally Fit Until Old Age

Age brings with it many changes, including changes in our mental health and memory. But it's never too late to promote mental fitness and train your memory. In this article, we...

Gesunde Ernährung im Alter
Ernährung

Healthy Nutrition in Old Age

Even in old age, a balanced and healthy diet is crucial for maintaining health and enjoying everyday life to the fullest. An age-appropriate diet can help prevent certain disea...

Die Grenzen des Smartphones als Notrufsystem: Herausforderungen und Lösungen
Sicherheit

The Limitations of Smartphones as Emergency Call Systems: Challenges and Solutions

  In today's digital age, mobile phones have become indispensable tools that enrich our lives in many ways. They enable us to stay connected with people around the world, access...