Magazine
Knowledge that helps.
Stories, tips, and background information on everyday safety.
Schlaganfall erkennen: Diese Warnzeichen sollten Sie kennen
Mit dem FAST-Test lassen sich typische Schlaganfallzeichen in wenigen Sekunden überprüfen. Erfahren Sie, wie der Test funktioniert und was im Notfall zu tun ist.
Vitamin Deficiency Symptoms: How to Recognize Vitamin D Deficiency Early
Recognizing Vitamin Deficiency: Symptoms like fatigue, susceptibility to infection, or cold feet can be the first signs. Learn how to identify a deficiency and what you can do a...
Medical Guides: Common Age-Related Diseases and Their Prevention
Aging is a natural process that comes with many changes in the body. While some of these changes are unavoidable, many common age-related diseases can be prevented or at lea...
The Importance of Exercise in Old Age: Fit and Vital Throughout Your Golden Years
As we age, the body naturally becomes more susceptible to health problems, muscles deteriorate, and mobility decreases. This is precisely why it is important for exercise to rem...
Meaningful Nutrition for Seniors: Interview with a Nutritionist
Sensible Nutrition for Seniors: Dietary Tips and Nutritional Counseling A balanced and sensible diet plays a crucial role in well-being and health in old age. As we age, the bod...
Alzheimer's and prevention
Exercises for Seniors to Promote Memory Alzheimer's is one of the most common forms of dementia, affecting millions of people worldwide. It impairs memory, cognitive abilities, ...
Family Caregivers: A Comprehensive Review
Family caregivers can access a range of financial support services that reduce their burden and recognize their vital role. A key benefit is the care allowance (Pflegegeld), whi...
Self-Care in Old Age: Coping with Age-Related Changes
Throughout life, we undergo numerous changes, be they physical, mental, or emotional. Especially in old age, these changes can be more noticeable and present a challenge. It...
Applying for a care level: Insights from MDK and long-term care insurance funds
The aim of this article is to provide you with valuable insights and practical tips on how to successfully apply for a care level. We are convinced that Mario Dibra's expertise,...
All you need to know about care level 4
Care Level 4 is one of five care levels and indicates a "most severe impairment of independence". What exactly does that mean? Who is classified with Care Level 4? And what bene...
