Blutdruck senken: 6 Tipps für ein gesundes Herz
Ernährung

Lower Blood Pressure: 6 Tips for a Healthy Heart

High blood pressure, also known as hypertension, is a widespread condition that increases the risk of cardiovascular diseases such as stroke and heart attack. Fortunately, ther...

Gesund und sicher durch den Sommer
Fit im Alter

Healthy and safe through the summer

  Summer is a glorious season, alluring with sunshine, blue skies, and warm temperatures. Heatwaves are not uncommon. But while many people enjoy the heat, it can be a real chal...

Sicher unterwegs: Autofahren im Alter
Ratgeber

Safe on the Road: Driving in Old Age

We want to summarize the specific challenges seniors face when driving and provide tips on how to reach your destination safely by car even in old age.

Interview: Leben mit Diabetes
Fit im Alter

Interview: Living with Diabetes

Type 2 diabetes is a chronic metabolic disease that affects millions of people worldwide. Unlike type 1 diabetes, where the body does not produce insulin, type 2 diabetes devel...

Wohnen im Alter: Welche Wohnmöglichkeiten gibt es?
Alltagshelfer

Housing in Old Age: What Are the Options?

Instead of standard care, individual needs and wishes are increasingly taken into account in order to find a suitable housing solution. This article covers everything you need t...

Tagespflege: Entlastung für pflegende Angehörige & Bereicherung für ältere Menschen
Alltagshelfer

Day Care: Relief for Family Caregivers & Enrichment for Seniors

Day care is a valuable service! Learn more about the concept and read an expert interview for more insights into daily life!

Vorsorgevollmacht
Alltagshelfer

Healthcare proxy

Severe accident, stroke or heart attack – suddenly you can no longer make decisions for yourself. Who will then take care of pending decisions, who will conclude a contract with...

Sicherheit im Alter: Gemeinsam gegen Betrug
Interview

Security in old age: Together against fraud

Learn from a police officer how to protect yourself and your loved ones from fraud and scams in old age.

Sicher auf Reisen mit Gardia
Alltagshelfer

Safe travels with Gardia

Travel is fun, and fun promotes health, well-being and alleviates some illnesses. Read on now to find out what you need to consider.