Magazine

Knowledge that helps.

Stories, tips, and background information on everyday safety.

Mode, die Ihre Selbstständigkeit stärkt: Adaptive Kleidung von IRIS&FRED
Alltagshelfer

Fashion that empowers your independence: Adaptive clothing by IRIS&FRED

Paying attention to style, comfort, and functionality in everyday life is important for many people. However, for individuals with limited mobility, dressing independently w...

Entzündungshemmende und Basische Ernährung: Ein Weg zu Gesundheit und Wohlbefinden
Gesundheit

Anti-inflammatory and Alkaline Diet: A Path to Health and Well-being

Modern diets and hectic lifestyles can lead to chronic inflammation and an unbalanced acid-base household, both of which increase the risk of numerous health problems. Anti-infl...

Vitaminmangel Symptome: So erkennen Sie Vitamin D Mangel frühzeitig
Gesundheit

Vitamin Deficiency Symptoms: How to Recognize Vitamin D Deficiency Early

Recognizing Vitamin Deficiency: Symptoms like fatigue, susceptibility to infection, or cold feet can be the first signs. Learn how to identify a deficiency and what you can do a...

Medizinische Ratgeber: Häufige Alterskrankheiten und deren Prävention
Freizeit

Medical Guides: Common Age-Related Diseases and Their Prevention

Aging is a natural process that comes with many changes in the body. While some of these changes are unavoidable, many common age-related diseases can be prevented or at lea...

Die Bedeutung von Bewegung im Alter: Fit und Vital durch den Lebensabend
Gesundheit

The Importance of Exercise in Old Age: Fit and Vital Throughout Your Golden Years

As we age, the body naturally becomes more susceptible to health problems, muscles deteriorate, and mobility decreases. This is precisely why it is important for exercise to rem...

Alle Preise und Tipps zur Kostenübernahme bei Notrufsystemen
Gardia

All prices and tips for cost coverage of emergency call systems

Emergency call systems offer security and support, especially for older people or individuals with health limitations. But what do these systems cost, and how can one apply for ...

Hausnotruf
Hausnotruf

A Lifesaver at the Touch of a Button: The Home Emergency Call System

Safety and independence in one's own home are invaluable. But what does a home emergency call system actually cost? We give you an overview of the costs and explain when you...

Fragen caera Notruf
Notrufsystem

Your Questions, Our Answers: Everything You Need to Know About the Gardia Emergency Bracelet

Dear Readers, We are delighted that you are interested in our magazine and especially in the Gardia emergency wristband. We regularly receive numerous questions about our Gardia...

Bewegung Notrufarmband
Sicherheit

Why exercise is important for seniors and why immediate help after a fall is necessary

Lying time after a fall: fate-determining for seniors The risk of falling increases significantly with age. Physical changes such as weaker muscles, declining sense of balance, ...